Memory is count like muscle. One doesn’t use & losing memory power. Memory power lapses are common with increase in age. Ayurveda states, Balance between 3 energies-Kinetic, Thermal and Potential energy results balanced body. Unbalanced energy gives low memory power, low concentration, stress & anxiety. Human brain contains astonishing ability to adapt and change. Right stimulation causes brain find new neural pathways, alter existing connections, adapt in ever-changing ways. Brain’s incredible ability to reshape itself holds true when comes to learning and memory. The main question arise here is how to improve memory power. To know how to improve memory power we first consider why concentration lacks.